Minimum 3 day program
All-Inclusive Eat Well Detox Program | Gentle Cleanse for Better Health
This program is designed for those who want to modify their eating habits, have a mild cleanse, and perhaps prepare for a more intensive cleanse at a future date. It also serves as a gentle beginning for those with chronic degenerative conditions to commence a path of recovery to vitality and good health.
- All-inclusive plant based diet
- Healthy schedule of detoxifying activities
- Mild Cleanse designed to increase
- Vitality/Energy Ideal for beginners, Seniors (70+) & diabetics
"Perfect for those who want to experience the benefits of supervised cleansing, without missing out on meals"
What to expect from The Eat Well Program
Signing up for a health retreat can be daunting, but here is our quick guide to help you get to know what's included and what to expect from your Eat Well retreat at The Atmanjai Wellness Spa in Phuket
What's Included?
The following things are all included in the price of the Eat well program at Atmanjai
Food & Beverage
- Psyllium/Bentonite Shakes
- Apple Cider & Vinegar Teas
- Alfalfa Shots
- Wheatgrass & Flaxseed shots
- Cleansing Herbs
- Vitamin/Mineral Supplements
- Probiotic Supplements
- Post-Stay Course of Probiotics
- Unlimited Drinking Water
- Unlimited Herbal Tea
- Daily Fresh Coconut
- Daily Meals
Massage & Spa
- Daily Massage
- Daily Herbal Steam Bath
- Daily Ice Bath
- Magnesium Bath 30 mins
- Ion Cleanse 30 mins (5+ days)
- Infrared Sauna/Ozone 30 mins (5+ days)
- Foot Reflexology 30 mins
- Thai Traditional Medicine 30 mins (5+ days)
- Office Syndrome Treat 30 mins (7+ days)
- Iridology (10+ days)
Classes & Education
- Morning Yoga & Tea Ceremony
- Raw Food Recipe Sharing
- Wellness Related Lectures
- Meditation & Breathing Class
- Sound healing classes
- Reiki Healing
- Health theatre
Personal Care & Attention
- Personal Review
- Program Explanation
- Program Assessments
- Exit Interview
- Daily Blood Pressure Reading
- Detox Handbook & Schedule
More Inclusions
- Daily Colema (1)
- Colema Tip & Lubricant
- Loofa Scrubbing
- Kit Bag
- Beach excursions